Pain and patterns of tension 

• • neck pain
  • shoulder pain
  • arthritic pain
  • stiff spine
  • leg and arm pain
  • upper and lower back pain
  • numbness or tingling down the arms or legs
  • postural restrictions
  • stress-related disorders
  • headaches
  • migraines
  • chronic fatigue and tiredness
  • joint stiffness in different areas of the body

• • sciatica
  • mid-back injuries
  • sports injuries
  • ‘frozen’ and ‘knotted’ shoulders
  • repetitive strain injuries
  • accidental injuries
  • sprains and strains
  • post-pregnancy and post-surgical discomfort